It helps to cure sprains, shoulder, and knee pain, and also helps to cure muscle stiffness
Sada powder is a popular dish in India, mostly in southern parts of the country. Sada powders are made with spices that give the rice an extra flavor. Mahil sada powder is made more healthily with herb extracts. These sada powders are not only tasty but also healthier. Mahil Balloon plant(mudakatraan)Sada powder contains Mudakatraan, horse gram(kollu), Bengal gram, fenugreek, dry chili, and salt to taste. It is rich in fiber and iron content. It helps to cure sprains, shoulder, and knee pain, and also helps to cure muscle stiffness.
RECIPE: Take some hot cooked rice, add little ghee, coconut oil (or) gingelly oil, and the necessary quantity of Mahil Mudakatraan sada powder. Mix well for a good taste.