Balloon Plant Soup 20 GM

A soup is a liquid food containing vegetables, legumes, spinach, meat, and fish. There are many varieties of soup; it is good dietary food. Mahil  Balloon plant (mudakatraan) soup is a healthy food made with Mudakatraan, tomato, ginger, cumin, garlic, turmeric, onion, pepper, and salt.

Procedure: To prepare Mahil (balloon plant) Mudakatraan soup, boil 200ml of water with 5g of drumstick leaves. After 3-4 minutes, drain it and serve it hot.  

It is rich in calcium, proteins, vitamins, and minerals; it can treat knee pain, swellings in the knee region, constipation, piles, flatulence.